Chia Seeds 1kg

Ideal for salads, smoothies, mueslis and cereals.

Ingredients	Certified organic chia seeds.
Allergens	May contain traces of nuts and other seeds.
Country of Origin	Packed in Australia with ingredients imported from South America.
Storage Conditions	To maintain the freshness of your chia seeds store them in a dry place under 20°C and keep it refrigerated after opening.
Nutrition Information	Serving size: 20g, Servings per pack: 50 Energy: 346kJ Protein: 3.6g Total Fat: 5.5g – Saturated: 0.5g – Omega 3: 3.6g Carbohydrate: 1.8g – Sugars: 0.04g – Fibre 6.6g Sodium: <1mg Phosphorus: 174mg Calcium: 142mg Manganese: 2mg
Serving suggestions	1) Sprinkle chia seeds on your favourite cereal, muesli, yoghurt or salad. 2) Add chia seeds to your homemade muffin, cookie or bread recipes. 3) Mix chia seeds with water and add a squeeze of lemon or lime juice to make a healthy drink. 4) Chia pudding: Combine 2 cups of almond milk, ½ cup chia seeds, ½ teaspoon vanilla extract and 1-2 tablespoons of maple syrupor honey in a bowl. Stir well, cover it and store overnight in the refrigerator. Top with fresh fruit and enjoy!

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